Proudly serving the community since 2001. Stiffness. Soreness. An old injury that keeps getting in the
way. When something is affecting how you move or feel, you should not have to visit three different offices to find the care that fits your needs.
At Niagara Spine and Sport Therapy, chiropractic, physiotherapy, massage therapy, acupuncture, shockwave therapy, laser therapy, spinal decompression, and other services are available in one location. Welland chiropractor Dr. John Strebul works alongside our other practitioners to coordinate care based on your assessment, goals, and individual needs.You'll notice the atmosphere, too. From a front desk team that is genuinely happy to see you to practitioners who take the time to listen, we want your experience to feel welcoming from the moment you walk through the door.
EXPLORE OUR SERVICESServing local families for 25 years, Niagara Spine and Sport Therapy offers chiropractic, physiotherapy, massage therapy, acupuncture, and more in one convenient location. Our team provides individualized care for all ages and activity levels in a welcoming environment.
Dr. John has practised chiropractic for two decades in the community where he grew up. Born and raised in Welland, he continues to practise where he lives and values the relationships he has built with local patients and families over the years.
His approach looks beyond the immediate complaint to understand what each patient wants to get back to doing, whether that is playing with their kids, participating in sport, or moving through everyday life more comfortably. He has continued expanding his clinical knowledge throughout his career and brings that perspective to every patient he sees.
KNOW MORE ABOUT DR JOHN
Doctor of Chiropractic, New York Chiropractic College
Certified Strength and Conditioning Specialist (CSCS)
Medical Acupuncture training
No two patients are exactly alike. Our multidisciplinary team offers several forms of care in one location, allowing recommendations to be based on your assessment, health history, goals, and clinical needs. We see people at many different stages of life, from children and athletes to adults in their 90s. Explore our services below to learn more.
What is it?
Chiropractic care focuses on the assessment and care of conditions involving the spine, joints, nervous system, and associated musculoskeletal structures. Depending on your assessment, care may include chiropractic adjustments and other approaches within the chiropractor's scope of practice.
Who is it for?
People experiencing pain, stiffness, reduced mobility, or other musculoskeletal concerns related to injury, daily activities, work, or age may consider chiropractic care. An assessment helps determine whether it is appropriate for you.
Potential Benefits:
What is it?
Medical acupuncture involves the insertion of fine needles at selected points based on an individual's assessment and clinical needs. It may be used on its own or alongside other forms of care when appropriate.
Who is it for?
Acupuncture may be considered by patients experiencing certain types of pain, muscle tension, headaches, or musculoskeletal concerns. Your practitioner will assess whether it is appropriate for you.
Potential Benefits:
What is it?
Physiotherapy addresses injuries and conditions that affect movement and physical function. Care may include therapeutic exercise, hands-on techniques, education, and other approaches selected according to the patient's assessment and goals.
Who is it for?
Physiotherapy may be appropriate for people recovering from injury, surgery, or a medical condition, as well as those experiencing pain, limited mobility, or changes in physical function.
Potential Benefits:
What is it?
Registered Massage Therapy uses hands-on techniques involving muscles, tendons, and other soft tissues. An RMT assesses each patient before recommending techniques appropriate for their individual needs.
Who is it for?
Massage therapy may be considered by people experiencing muscle tension, musculoskeletal discomfort, restricted movement, or concerns related to physical activity and injury.
Potential Benefits:
What is it?
Shockwave therapy uses acoustic waves applied to targeted tissues. It may be incorporated into a care plan for certain musculoskeletal concerns when appropriate based on assessment findings.
Who is it for?
Shockwave therapy may be considered for certain tendon and soft tissue concerns, including plantar fasciitis and some chronic musculoskeletal conditions. An assessment helps determine whether this approach is appropriate.
Potential Benefits:
What is it?
Laser therapy uses specific wavelengths of light applied to targeted areas of the body. It may be included as part of a broader care plan when the practitioner determines that its use is appropriate.
Who is it for?
Laser therapy may be considered for some acute or chronic musculoskeletal concerns and soft tissue injuries following an appropriate assessment.
Potential Benefits:
What is it?
Spinal decompression uses a specialized table to apply controlled traction to the spine. When appropriate, it may be incorporated into a broader care plan following an assessment.
Who is it for?
Some patients experiencing back, neck, arm, or leg symptoms associated with certain spinal or disc-related conditions may be assessed to determine whether spinal decompression is appropriate.
Potential Benefits:
What is it?
Muscle release is a hands-on approach used to address muscles and other soft tissues. Dr. John assesses areas of tension and movement before determining whether this approach is appropriate. Techniques may combine directed pressure with specific movements.
Who is it for?
Athletes, active individuals, and people experiencing certain muscle or soft tissue concerns related to repetitive activity or injury may consider muscle release.
Potential Benefits:
What is it?
Pelvic health physiotherapy assesses concerns involving the muscles, nerves, connective tissues, and function of the pelvic region. Depending on the patient's needs and consent, care may include education, exercise, and internal or external techniques.
Who is it for?
Pelvic health physiotherapy may be considered for people experiencing pelvic pain, bladder or bowel concerns, pregnancy-related discomfort, postpartum concerns, or other changes involving pelvic function.
Potential Benefits:
What is it?
Pregnancy chiropractic care is adapted to the physical changes that occur throughout pregnancy, with attention to the spine, pelvis, low back, and surrounding musculoskeletal structures. Care recommendations are based on each patient's assessment, stage of pregnancy, and individual needs.
Who is it for?
Expectant mothers experiencing concerns such as back pain, pelvic discomfort, sciatica, or changes in mobility may consider chiropractic care during pregnancy.
Potential Benefits:
What is it?
Pediatric chiropractic care uses techniques adapted for a child's age, size, and individual needs. Dr. Strebul assesses the child's musculoskeletal concerns before determining whether chiropractic care is appropriate and what approach to use.
Who is it for?
Children experiencing certain musculoskeletal concerns, including those related to physical activity, sports, movement, or posture, may be assessed to determine whether chiropractic care is appropriate.
Potential Benefits:
What is it?
Sports chiropractic focuses on musculoskeletal concerns associated with physical activity, athletic demands, and sports injuries. Care may combine chiropractic techniques with rehabilitation principles based on the athlete's assessment, activity, and goals.
Who is it for?
Athletes of different ages and activity levels may consider sports chiropractic, from youth athletes and weekend warriors to competitive athletes experiencing injuries, pain, stiffness, or movement limitations.
Potential Benefits:
Dr. John was born and raised right here and continues to practise where he lives. Outside the clinic, he is involved in local sports and community activities. For him, caring for local patients means caring for neighbours, families, and people he may see around town.
That local connection, combined with 25 years in practice, helps shape the personal and welcoming approach patients experience when they visit.
If stiffness, an old injury, or ongoing discomfort is making everyday activities more difficult, reach out today. Our team will take the time to understand your concerns, assess your needs, and discuss care options that may be appropriate for you.
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